Good Energy by Casey Means

Title:  Good Energy

Author:  Casey Means

Review: This book is amazing, eye-opening, and filled with so much information that honestly I’ve had to reread it twice, highlighting and taking notes while doing so. There’s lots of info about our foods to solve problems with our health. It is such a game changer of a book. It also goes into so much detail of what highly processed foods can do to harm our body and our families bodies. Don’t let this book overwhelm you. Take little chunks at a time. It is so worth it.

Review by:  Julie